Jamaican Brown Stew Chicken Recipe

Gallery

Recipe Summary test

prep:

5 mins

cook:

25 mins

total:

30 mins

Servings:

4

Yield:

4 servings

Nutrition Info

Advertisement

Ingredients

4

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

Ingredient Checklist

• 2 tablespoons salted butter
• 1 teaspoon chopped fresh garlic
• 4 (4 ounce) skinless, boneless chicken breast halves
• 1 teaspoon salt
• ground black pepper to taste
• 4 tablespoons brown sugar
• ¾ cup water
• 1 tablespoon cornstarch

Directions

Instructions Checklist

• Step 1

  Melt butter in a skillet over medium heat. Stir in garlic and cook until slightly brown, about 2 minutes. Add chicken and season with salt and pepper. Cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  Advertisement

• Step 2

  Sprinkle brown sugar over chicken and cook until melted into the chicken, about 5 minutes. Remove chicken to a plate and keep warm.

• Step 3

  Stir together water and cornstarch in a small bowl. Pour into the skillet and increase heat to medium-high. Cook and stir, picking up all the little bits from the pan, until thickened, 3 to 5 minutes. Serve over the chicken.

Cook's Note:

You can use 1 pound of chicken tenders instead of chicken breasts, and you can substitute chicken broth for water, if desired.

Nutrition Facts

Per Serving:

237 calories; protein 23.7g; carbohydrates 15.5g; fat 8.5g; cholesterol 79.9mg; sodium 684mg. Full Nutrition

Jamaican Brown Stew Chicken Recipe

Source: https://www.allrecipes.com/recipe/279904/super-easy-brown-sugar-chicken/

Posted by: kimtudith.blogspot.com

Share this post